Results Delivered:

True Fat Loss

Visible Strength

Reliant Energy

• Prioritize Nutrient Dense Foods

• Natural Appetite Suppression

• Optimize Metabolic Health

• Boost Metabolism

• Identify Equipment/Injuries/Experience

• Tailor a Resistance Training Plan

• Muscle Growth/Functionality Focused

• Increase VO2 Max To Sustain Demanding Activities

• Optimize Sleep/Recovery/Gut/FBG

• Balance Macronutrient Profile

• Develop Efficient Bodily Conversion of Food to Fuel

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Lose It, Keep It Off

Unstoppable Confidence

Live Without Limitation

Client Experiences:

"I am Loren, and I had the pleasure of working with Noah Moon as my trainer from late 2023 to early 2024. Noah was not only professional and athletic but also incredibly friendly and supportive, with expertise in both physical training and nutrition. Since completing our sessions, I’ve seen significant improvements in my strength and form, as well as a positive transformation in my eating habits and lifestyle. I truly appreciate the impact he’s had on my health and well-being."

-Loren Dong, 34, Economics Professor at Rhode Island University

"I truly enjoyed the 12 weeks I spent training with Noah Moon. Noah is incredibly knowledgable when it comes to nutrition, strength training, and overall health and wellness. He is always happy to answer questions and does so thoroughly. I also appreciate that he regularly took the time to sit down with me before or after a session to discuss my progress and check in on how I felt the program was going. The strength training program he created for me was an excellent balance of challenging yet sustainable and fun to follow.

I had been weightlifting on my own for 2 months prior to starting training with Noah and he helped me correct my form and technique for so many exercises that I had no idea I had been doing improperly. His program also helped me follow a more balanced split, whereas before I was overlooking significant muscle groups and overtraining others. I also really enjoyed that he incorporated functional exercises into my training program that improved my overall balance and mobility. I've been seeing great results while also feeling good! I highly recommend Noah to anyone anywhere along their fitness journey!"

-Nafekot Tadesse, 20, UGA, Sophomore

-Blane Marable, 64, Founder of Blane Marble Photography

"I've had the privilege to have Noah Moon as my trainer from Jan 2024 - May 2024. Before I started to work with Noah, I had some idea of what I was doing in the gym but he elevated my gym knowledge to the next level after working with him.

Noah took a very personalized approach in designing my workout plans based on my needs. He is very knowledgeable in fitness and meal planning and answered every question I had very clearly. He strikes the perfect balance between pushing you hard and making sure that you are safe during every workout.

Thanks to Noah Moon, I've more confidence in what I am doing at the gym and gained more of a love for working out. I highly recommend Noah Moon if anyone is looking to make a change in their fitness journey."

-Stanley Lu, 22, President / Xi Kappa Fraternity (UGA)

"Noah has been a fantastic trainer for me. His workouts are tailored specifically for my needs and goals, and he takes into account issues like my weak knees and hip problems. I've come leaps and bounds from where I started with his help. He is thoughtful, trustworthy, and incredibly knowledgeable of his craft. I can't recommend him enough!"

-Deanna Pruitt, 32, ER Nurse

"I would definitely recommend Noah for your fitness journey. He is knowledgeable in body mechanics & nutrition. I’m a 63 year old woman who has been a dancer and runner all my life. Noah was patient and encouraging as I started strength training. He is very professional, and he is extremely dedicated to his clients."

-Susan Kasay, 63, Retired Dance Instructor

-Ses Goe, 33, Software Engineer, Husband & Father

Frequently Asked Questions

"What's Noah's Background?"

Noah began his fitness journey at the age of 18 with many of the same reasons people turn to fitness for answers.. Pain. He finally had enough of painful early mornings, chronic fatigue, poor body image and the lack of self confidence.

Through consistency, Noah experienced what fitness and nutrition can ultimately do for your physique, energy and overall quality of life. With this newfound knowledge, Noah earned his personal training certification and in December of 2023, joined Crunch Fitness to train clients full time. Since then, Noah has helped over 100 people eat, sleep, feel and move better every day.

Present day, Noah now trains clients independently in Denver as well as helping people get fitter across the country remotely.

"How will Noah actually get me results?"

Noah believes strongly that what you measure, improves. Noah schedules weekly check-ins to encourage, eliminate doubt, teach and record progress.

"How is Noah different from other coaches?"

Noah’s program isn't by all means perfect due to outside factors but it works consistently by blending science with experience. He has invested thousands of dollars and hours on research and spent double that time prioritizing what truly makes an impact for a client.

Noah will work with where you are, help you navigate obstacles and offer a custom solution that elevates your health, fast, so you can focus more on what matters most: your family, experiences, career and freedom.

"What if I fail?" Our Guarantee Offer

As subjective as this question might seem, it's most commonly asked. In the unlikely event you experience no or unsatisfactory results at the end of 90 days, you'll get your money back GUARANTEED, regardless of if you did the work or not. It's my job as a coach to inspire and keep you accountable. This guarantee also pushes me to accept clients I'm confident will succeed and to provide the best service in the industry.

[Ty McDonnough - 200% Strength increase in 4 months]

Appointment Booking:

In-Person

Online

First Session: Free

For Limited Time:

For Limited Time:

16 day Trial: Free

(900 W 1st Ave #150, Denver, CO 80223)

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Book Below