Questions? Text or call (678)780-8721

True Fat Loss

Visible Strength

Reliant Energy

  • Prioritized Nutrition

  • Enhanced Metabolic Health

  • Boosted Metabolism

  • Expertly Programmed Training

  • Real-World Application

  • Postural Analysis

  • Optimized Lifestyle

  • Personal Supplement Stacking

  • Identified & Eliminated Energy Leaks

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What you measure, Improves.

Every Rep, set, and effort is measured and recorded to make every session/checkin count.

[Ty McDonnough - 200% Strength increase in 4 months]

Body Transformation Coaching

- By Noah Moon -

man running on staircase

Grounded In Results

"I am Loren, and I had the pleasure of working with Noah Moon as my trainer from late 2023 to early 2024. Noah was not only professional and athletic but also incredibly friendly and supportive, with expertise in both physical training and nutrition. Since completing our sessions, I’ve seen significant improvements in my strength and form, as well as a positive transformation in my eating habits and lifestyle. I truly appreciate the impact he’s had on my health and well-being."

-Loren Dong, 34, Economics Professor at Rhode Island University

"I truly enjoyed the 12 weeks I spent training with Noah Moon. Noah is incredibly knowledgable when it comes to nutrition, strength training, and overall health and wellness. He is always happy to answer questions and does so thoroughly. I also appreciate that he regularly took the time to sit down with me before or after a session to discuss my progress and check in on how I felt the program was going. The strength training program he created for me was an excellent balance of challenging yet sustainable and fun to follow.

I had been weightlifting on my own for 2 months prior to starting training with Noah and he helped me correct my form and technique for so many exercises that I had no idea I had been doing improperly. His program also helped me follow a more balanced split, whereas before I was overlooking significant muscle groups and overtraining others. I also really enjoyed that he incorporated functional exercises into my training program that improved my overall balance and mobility. I've been seeing great results while also feeling good! I highly recommend Noah to anyone anywhere along their fitness journey!"

-Nafekot Tadesse, 20, UGA, Sophomore
-Blane Marable, 64, Founder of Blane Marble Photography

"I've had the privilege to have Noah Moon as my trainer from Jan 2024 - May 2024. Before I started to work with Noah, I had some idea of what I was doing in the gym but he elevated my gym knowledge to the next level after working with him.

Noah took a very personalized approach in designing my workout plans based on my needs. He is very knowledgeable in fitness and meal planning and answered every question I had very clearly. He strikes the perfect balance between pushing you hard and making sure that you are safe during every workout.

Thanks to Noah Moon, I've more confidence in what I am doing at the gym and gained more of a love for working out. I highly recommend Noah Moon if anyone is looking to make a change in their fitness journey."

-Stanley Lu, 22, President / Xi Kappa Fraternity (UGA)

"Noah has been a fantastic trainer for me. His workouts are tailored specifically for my needs and goals, and he takes into account issues like my weak knees and hip problems. I've come leaps and bounds from where I started with his help. He is thoughtful, trustworthy, and incredibly knowledgeable of his craft. I can't recommend him enough!"

-Deanna Pruitt, 32, ER Nurse

"I would definitely recommend Noah for your fitness journey. He is knowledgeable in body mechanics & nutrition. I’m a 63 year old woman who has been a dancer and runner all my life. Noah was patient and encouraging as I started strength training. He is very professional, and he is extremely dedicated to his clients."

-Susan Kasay, 63, Retired Dance Instructor
-Ses Goe, 33, Software Engineer, Husband & Father
38 pounds down in 3 months

Feels great daily

Doesn't count calories

Unrestrictive approach

icy mountain covered white clouds

BIO

I’m Noah Moon, an ISSA Certified Personal Trainer and Metabolic Health Expert.

I help you lose 30-40 pounds in 3 months while building real-world, functional strength.

I’ve invested thousands of hours (and dollars) into researching/implementing the most sustainable approach to weight loss and building strength.

Over 100 professionals and student athletes have trusted me to deliver results.
I will walk the extra mile to map out your goal, and guide you through every twist and turn you’ll face along the way.


Lets work together when you're ready to begin your transformation journey.

Schedule your free complimentary meeting below.

Appointment Booking:

In-Person

Online

(900 W 1st Ave #150, Denver, CO 80223)

Rocky Mountain Flex Fitness

(Zoom Consultation)